Local Runner Swears by Compression Socks

Newbie runners might be wondering why a lot of professionals are wearing those knee-high  compression socks and what they’re for. Local Runner Rachel Booth, who also writes for NOLA.com, tried these on and found that they are more than just an aesthetic complement to your running outfit. Compression socks help improve running performance and reduce injury for amateurs and pros alike.

Source: http://www.nola.com/running/index.ssf/2013/04/running_with_rachel_do_compres.html

– See more at: https://blog.ameswalker.com/local-runner-swears-by-compression-socks/#sthash.LZOzjBfY.dpuf

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