Spring Is in the Air

Spring comes with the promise of getting back on the fitness track after a long period of winter stuffing. An article by Sarah Jordon on handbag.com talks about what to eat and what to do to stay fresh and energetic this summer. Read on for some interesting lifestyle options.

Source: http://www.handbag.com/life/news/a473125/top-health-and-wellbeing-tips-to-get-you-refreshed-for-spring.html

– See more at: https://blog.ameswalker.com/spring-is-in-the-air/#sthash.WlCOD3BE.dpuf

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