Exercise to Beat Dementia

Almost everyone knows about the physical benefits of exercising. Toned muscles, weight loss, and increased energy are just a few of the different physical advantages to engaging in regular exercise. With this NPR article, Patti Neighmond outlines how exercise can even help negate some of the effects of aging, such as dementia.

Source: http://www.npr.org/blogs/health/2013/04/15/176920391/how-exercise-and-other-activities-beat-back-dementia

– See more at: https://blog.ameswalker.com/exercise-to-beat-dementia/#sthash.2VhRyoqq.dpuf

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s